I invite you to browse through the resources below and to make use of any that are helpful to you.
Seven Steps to an Awake and Happy Brain Depression is usually not caused by a “chemical imbalance.” From this article, learn how to address the most common causes of depression. View PDF file
Staying Healthy on a Budget A healthy lifestyle is possible on any size budget. Discover some ways to save money while staying healthy. View PDF file
Life Can Still Be Sweet without Sugar The major dietary cause of overweight is refined carbohydrates, not fat. Here are some tips on how to reduce your intake of foods that promote unhealthy weight gain. View PDF file
The Weston A. Price Foundation Low-fat diets and modern foods are major contributors to disease and obesity. The Weston A. Price Foundation website provides a wealth of practical information on attaining optimal wellness and preventing disease by eating traditional foods. View website
“The most effective curative system known to mankind.”
—Bill Gray, MD Homeopathy: Medicine of the New Man
